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Home » Recipes

Hearty Vegetarian Recipes without Tofu

My vegetarian meals without tofu focus on hearty ingredients like beans and lentils - no soy substitutes, no meat alternatives. These are the vegan and vegetarian meals, sides, and desserts that I feed my own omnivores.

For a hearty meal, try my Vegetarian Slow Cooker Red Beans and Rice - you don't miss the meat. For something bright and fast, my 15-minute Corn and Black Beans with Mango comes together in no time. And if you're looking for something sweet, try my Vegan Orange Muffins, a family favorite made without specialty ingredients or substitutes.

  • A bowl of Mexican soup on a table next to a spoon, with another bowl nearby.
    Easy Mexican Soup (Healthy, Vegan, Pantry-Friendly)
  • sweet potato peanut stew, in a bowl, topped with peanuts
    Sweet Potato and Peanut Stew
  • Corn and green bean salad with tomatoes and cilantro on top.
    Warm Corn and Green Beans with Lime
  • A bowl of lemony lentil soup with spinach and cilantro in a bowl, with a layer of white rice garnishing one side.
    Lemony Lentil Soup
  • Vegetarian Slow Cooker Red Beans and Rice, in a purple bowl.
    Vegetarian Slow Cooker Red Beans and Rice
  • Lightly browned marshmallows on top of soft sweet potatoes in a casserole dish. Half of the sweet potatoes have been served, leaving the other half behind.
    Roasted Sweet Potatoes with Marshmallows
  • Slow cooker apple butter in a white ramekin, next to several apples.
    Slow Cooker Apple Butter (No Sugar Added)
  • A slice of avocado toast on a purple plate.
    Basic Avocado Toast
  • Corn and black beans with mango and cilantro, in a serving bowl.
    Corn and Black Beans with Mango
  • A bowl of slow cooker southwestern bean and barley soup, with beans and carrots visible on the top.
    Slow Cooker Southwestern Bean and Barley Soup
  • slices of grilled winter squash, on a plate outside
    Easy Grilled Winter Squash
  • A vegan orange muffin in a building block themed muffin liner, seen up close.
    Vegan Orange Muffins
  • saag (Indian creamed spinach) and dal (Indian lentils) over rice, on a plate - square image
    Simple Yellow Dal
  • saag (Indian creamed spinach) over rice, on a plate
    Easy Slow Cooker Saag (Indian Greens)
  • cauliflower curry, in a bowl
    Simple Cauliflower Curry
  • Smoky Cashew Dip, garnished with chopped cashews and red bell pepper strips, in a small purple ramekin.
    Smoky Cashew Dip
  • black bean soup in a bowl
    Black Bean Soup
  • roasted chickpeas with sweet potatoes, topped with tahini lime sauce
    Roasted Chickpeas and Sweet Potatoes with Tahini (Sesame) Sauce
  • a whole vegan pecan pie
    Vegan Pecan Pie
Leona Konkel, of Easy As Cookies, holds a cookie with a bite missing. Photo credit: Heart from Home Photography.

Hi, I'm Leona!

I'm Leona, a self-taught home cook and baker, keeping my family stocked with cookies. I share from-scratch recipes that are tested, simple, and made to fit everyday life.

About Me

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  • Lightly browned marshmallows on top of soft sweet potatoes in a casserole dish. Half of the sweet potatoes have been served, leaving the other half behind.
    Roasted Sweet Potatoes with Marshmallows
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    Slow Cooker Apple Butter (No Sugar Added)

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Unauthorized use and/or duplication of this material without express and written permission from this website’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Leona Konkel and Easy As Cookies (easyascookies.com) with appropriate and specific direction to the original content.