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Home » Recipes » Vegetarian

Corn and Green Bean Salad with Lime

Leona Konkel, of Easy As Cookies, holds a cookie with a bite missing. Photo credit: Heart from Home Photography.
Modified: Mar 6, 2026 by Leona Konkel · This post may contain affiliate links · 1 Comment

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I don't write a lot about vegetables; I'm clearly more of a sweets person. However, this bright, flavorful Corn and Green Bean Salad with Lime is too good not to share with you!

Corn and green bean salad with tomatoes and cilantro on top.

We love it. It's a warm, all-vegetable salad, made mainly from frozen vegetables, cooked over medium- to medium-high heat in a cast-iron skillet. It has a bright lime-soy dressing drizzled over it, which really makes the dish.

Jump to:
  • Ingredients
  • Instructions
  • Serving and Storage
  • Corn and Green Bean Salad with Lime FAQs
  • More Recipes with Soy Sauce
  • More Recipes with Lime Juice
  • 📖 Recipe

Ingredients

For Christmas 2017, I received Deb Perelman's Smitten Kitchen Every Day (affiliate link). We've liked all of the recipes I've tried from it. As I flipped through the salads, I saw a beautiful picture of a charred corn salad... which involved charring cobs of corn over a grill and cutting them from it. It seemed like a lot of effort, but I adapted it and have loved it ever since.

As a bonus, my changes made it weeknight-friendly and delicious in all seasons!

Ingredients for Corn and Green Bean Salad with Lime: frozen corn, frozen green beans, red pepper flakes, olive oil, minced garlic, soy sauce, limes, onion, tomatoes, and cilantro.

I decided to use frozen corn instead of cobs of corn for convenience. Same for frozen cut green beans. No need to thaw either. I use 12 ounce or 16 ounce bags, whatever I have around.

You can skip the grape tomatoes if you want, or just use chopped tomatoes, but they are a nice accent when they're in season. If all you have is canned tomatoes, skip them entirely.

Deb's salad has crispy shallots. I loved them. But the calories didn't make it friendly for an everyday meal, so I had to cut them. I replaced them with finely chopped, sauteed onions at the beginning of the dish, and cut out raw ones, which we simply don't like.

I cut back on the dressing, but even at this amount I often have some at the bottom of our plates. I cut fish sauce from Deb's original recipe and swapped in soy sauce. (I use lower sodium soy sauce here, just like in my Spicy Pork with Asparagus or Soy-Cola Braised Pork recipes.)

Brown sugar and lime juice round out the dressing. Although I do use fresh lime juice in my Steak Salad with Lime and Cashews, I think bottled would be okay here, especially in a pinch.

You can use cilantro, mint, or basil as a garnish, or you can skip it.

Instructions

This is a true 30-minute meal, and there's very little to do in advance. Just finely mince your onion, and get started!

A cast iron skillet with sauteed onion and garlic.

One: In a 12-inch cast iron skillet, heat the olive oil over medium to medium-high heat. Add the onion, and cook for 3-4 minutes without stirring, until it starts to brown. Then stir in the garlic and red pepper flakes.

    A cast iron skillet with sauteed onion and corn.

    Two: Stir in the frozen corn. It will thaw as it cooks. Let cook 4 minutes. If you don't stir it, it should brown, but stir it if necessary.

      A cast iron skillet with sauteed onion, corn, and green beans.

      Three: Stir in green beans. Cook another 4-5 minutes, stirring occasionally if necessary.

        Soy-based dressing in a small bowl.

        Four: Meanwhile, combine lime juice, soy sauce, and brown sugar in a small bowl.

          Corn and green bean salad with tomatoes and cilantro on top.

          Five: Transfer the vegetables into a serving bowl. Add the tomatoes, pour over the dressing, and garnish with cilantro.

            Enjoy immediately!

            Serving and Storage

            Serve immediately. We get 4 servings of this as a side. We usually have a thin steak or pork chop as our main dish with it, but serving it alongside seared shrimp makes for a super-healthy meal. In a pinch, it can serve two as a main dish salad for veggie lovers.

            I've never tried it, but I bet it would be good over thin rice noodles as a summer pasta salad vibe.

            You can refrigerate leftovers and eat them later. However, the lime juice in this will begin to lightly pickle the green beans; they're usually more of a dull green after they've been in the fridge. This is an aesthetic issue; I don't mind eating it this way.

            Corn and Green Bean Salad with Lime FAQs

            Why do you use frozen vegetables in this salad?

            Using frozen vegetables means I don't have to clean and prepare them, which makes this meal weeknight-friendly. Corn and green beans cook perfectly in this dish, straight from the freezer.

            What can I substitute if I'm missing an ingredient?

            If you don't have fresh tomatoes, leave them out. Don't substitute canned; they won't be good here.
            If you don't have limes, use bottled lime juice.
            If you don't have cilantro, basil, or mint for a garnish, skip it.
            If you don't have an onion, increase the garlic to a tablespoon.
            If you don't have frozen vegetables, you can try canned, but only if you drain and rinse them first. Cut back on the soy sauce; canned vegetables alone are salty enough.

            Is this salad gluten-free?

            Some, but not all, soy sauces include wheat. Check the ingredients on your soy sauce to be sure it doesn't contain gluten. All the other ingredients in this recipe are gluten-free.

            More Recipes with Soy Sauce

            Here's a few of my other favorite dishes that take soy sauce.

            • A plate with spicy pork and asparagus plated alongside cooked rice.
              Spicy Pork with Asparagus
            • Japanese fried chicken (tori no karaage), deep fried and draining on a paper towel
              Japanese Fried Chicken (Tori no Kara-age)

            More Recipes with Lime Juice

            Here's a few of my other favorite recipes that take lime juice.

            • A bowl of shredded barbacoa beef, garnished with peppers and cilantro.
              Slow Cooker Barbacoa
            • A grilled sirloin steak on a bed of salad greens topped with cashews.
              Steak Salad with Lime and Cashews
            • two margaritas on a table outside.
              Classic Margarita
            • two campari margaritas in glasses lined with sugar
              Campari Margarita

            I hope this becomes a recipe you'll return to. If you try it, a star rating below helps others find it - and I'd love to hear how yours turns out in the comments! 💕 Questions or trouble? Drop a note, and I'll do my best to help.

            📖 Recipe

            Corn and green bean salad with tomatoes and cilantro on top.
            Print Recipe
            5 from 1 vote

            Corn and Green Bean Salad with Lime

            A warm, flavorful Corn and Green Bean Salad brightened with a simple dressing of lime juice and soy sauce. A great vegan side dish or meal!
            Prep Time10 minutes mins
            Cook Time20 minutes mins
            Total Time30 minutes mins
            Course: Salad, Side Dish
            Cuisine: American, Asian
            Servings: 4 people (as a side)
            Calories: 216kcal
            Author: Leona Konkel

            Equipment

            • 12-inch cast iron skillet (affiliate link)

            Ingredients

            • 2 tablespoons olive oil (28 grams)
            • 1 small onion (3-4 ounces; very finely minced)
            • 1 teaspoon minced garlic (2 cloves)
            • ¼ teaspoon red pepper flakes (to taste)
            • 16 ounces corn (455 grams) (frozen, unthawed corn works great)
            • 12 ounces sliced green beans (320 grams) (frozen, unthawed green beans work great)
            • 1 cup grape tomatoes (halved or diced) (about half of a carton)
            • basil or cilantro (optional; to garnish)

            Dressing

            • 4 tablespoons lime juice (60 grams)
            • 1 ½ tablespoons soy sauce (22 grams)
            • 2 teaspoons brown sugar (8 grams)

            Instructions

            • Heat olive oil in a large (cast iron) skillet over medium heat. Add minced onion and cook until browned, about 3-4 minutes. Add garlic and red pepper flakes, and stir to combine.
            • Add corn. Cook for about 4 minutes; don't stir if you want them to brown. That said, stir if necessary.
            • Stir in green beans. Cook for another 4-5 minutes.
            • Meanwhile, combine lime juice, soy sauce, and brown sugar. Set aside.
            • Dish salad into a serving plate or bowl. Top with tomatoes. Pour dressing over the vegetables. Serve garnished with basil or cilantro if desired. 

            Notes

            I always cook this using frozen vegetables without thawing them.
            This recipe is adapted from the Charred Corn Salad in Smitten Kitchen Every Day. I've opted to use frozen instead of fresh vegetables to make it perfect for weeknight dinners, even in winter. You can use fresh corn and green beans, if you'd prefer.
            If you don't have fresh tomatoes, skip them entirely. You can also skip the garnish.
            Bottled lime juice is fine in this; you're using it for acidity. I use lower sodium soy sauce. 
            Adapted from Smitten Kitchen Every Day
            Calorie count calculated in MyNetDiary, and is an estimate only. 
            Updated slightly July 27, 2025.

            Nutrition

            Calories: 216kcal

            More Vegetarian

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              Lemony Lentil Soup
            • A bowl of Mexican soup on a table next to a spoon, with another bowl nearby.
              Easy Mexican-Inspired Soup (Healthy, Vegetarian, Pantry-Friendly)
            • Lightly browned marshmallows on top of soft sweet potatoes in a casserole dish. Half of the sweet potatoes have been served, leaving the other half behind.
              Healthy Sweet Potatoes with Marshmallows
            • Smoky Cashew Dip, garnished with chopped cashews and red bell pepper strips, in a small purple ramekin.
              Smoky Cashew Dip

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            Comments

            1. Leona Konkel says

              July 27, 2025 at 7:19 pm

              5 stars
              It's my recipe, and I love how this warm corn and green bean salad truly comes together in 30 minutes! Plus, I love how it uses freezer vegetables. I hope you and your family enjoy this recipe as much as we do!

              Reply
            5 from 1 vote

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            Leona Konkel, of Easy As Cookies, holds a cookie with a bite missing. Photo credit: Heart from Home Photography.

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            Corn and green bean salad with tomatoes and cilantro on top. Text overlay for Pinterest reads "Corn & Green Bean Salad with Lime."
            Corn and green bean salad with tomatoes and cilantro on top. Text overlay for Pinterest reads "Corn & Green Bean Salad with Lime."
            Corn and green bean salad with tomatoes and cilantro on top. Text overlay for Pinterest reads "Corn & Green Bean Salad with Lime."
            Corn and green bean salad with tomatoes and cilantro on top. Text overlay for Pinterest reads "Corn & Green Bean Salad with Lime."
            Corn and green bean salad with tomatoes and cilantro on top. Text overlay for Pinterest reads "Corn & Green Bean Salad with Lime."
            Corn and green bean salad with tomatoes and cilantro on top. Text overlay for Pinterest reads "Corn & Green Bean Salad with Lime."

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